Wheat-free * Dairy-free * Gluten-free * Paleo ~~~
I don’t cook pork often but I’m very fond of pork tenderloin. It’s quite tasty, not fatty, and doesn’t take too long to cook…but is it paleo? There are differing opinions on that subject. Clearly I am of the “it’s okay” school. The thumbs down for pork is about the relatively high amount of polyunsaturated fatty acids compared to that of other meats. On the other hand, compared to vegetable oils, pork is a real lightweight. So my take on it is – okay to eat pork sometimes. Aim for lower fat cuts. Try to get pork from local farmers instead of mass producers…and when you do eat it…Enjoy!