Sauteed Greens with Hen of the Woods Mushrooms

Paleo* Gluten free * Vegetarian * Vegan * Parve *


So I got these bunches of greens from the CSA last week and suddenly it was Wednesday and I hadn’t used them yet.  I knew that Thursday would bring even more greens so I’d better get to it. I also had purchased at my local farmer’s market a Hen of the Woods mushroom that needed to be used, so here is the really delicious (albeit not too beautiful) result of that marriage.

Hen of the Woods (aka miatake) mushrooms are incredibly flavorful, beautiful, and expensive (they cost $24/lb at the farmer’s market)


They are believed to have many medical uses in addition to being good eating.  It’s interesting to me that when you google miatake mushrooms the first entry is, yet when you google hen of the woods mushrooms the entries are all about cooking.  According to the  article “The Japanese word “maitake” means “dancing mushroom” because people in ancient times were said to dance for joy when they found these mushrooms, which were literally worth their weight in silver. ” If you know your mushrooms, you too can dance with joy as miatakes grow here, generally at the base of oak trees.

Preparing hen of the woods mushrooms can be time consuming (especially if you found one yourself).  Because of all of the nooks and crannies dirt and little creepy crawly things have lots of places to hang out (not much of a problem with cultivated ones – perhaps making it worth the price).  Here’s how I prepared them.  First I cut off the bottom and cut the mushroom in half through the stem for easier access to the middle.

CIMG7272  CIMG7281

Then, using a brush or damp paper towels (brush is easier, towels may be more effective), brush away the dirt (and bugs, if any)

CIMG7283  CIMG7284


Then cut into pieces.


I LOVED this dish and hope you will too.

Sauteed Greens with Hen of the Woods Mushrooms

I used a variety of greens here:  kale, broccoli rabe, turnip greens, and arugula.  Many of these are pretty bitter but the vinegar tames the bitterness and the end result is yummy.  Use any greens you have on hand for this recipe.


 2 tablespoons olive oil, divided

2 tablespoons minced shallots

2 cups Hen of the Woods florets

Pinch red pepper flakes

1/2 cup sliced snow peas

4 cups tightly packed chopped assorted greens

1/4 cup broth

1 tablespoon sherry vinegar or balsamic vinegar

2 tablespoons pignoli

 Salt to taste

1. In a large non-stick skillet, heat 1 tablespoon of the oil. Add the shallots and cook, stirring 30 seconds.


2. Add the mushrooms; cook, stirring frequently,


3. When fully cooked (about 6 to 8 minutes) add the snow peas and cook, stirring, 2 minutes or until tender crisp.


4. Remove mixture from the skillet.


5. Heat the remaining 1 tablespoon of oil in the skillet over high heat. Add the greens and pepper flakes;

CIMG7324  CIMG7327

cook, stirring, until wilted, about 3 minutes.

6. Return the vegetables to the skillet; add broth and vinegar; cook, stirring, until most of the liquid has evaporated.


Stir in pignoili and season with salt to taste.


Place in serving dish.


Makes: 2 cups       Serves:  2 to 4



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s